Shay Egan 8c row
56
Meters
0:08.3
Time
1:14.1
Pace
8
Calories
| Average Watts | 860 |
|---|---|
| Calories Per Hour | 3469 |
| Stroke Rate | 57 |
| Stroke Count | 8 |
| Drag Factor | 230 |
October 29, 2026 21:26:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:08.3 | 56 | 1:14.1 | 860 | 3469 | 8 | 57 |
| 0:05.7 | 37 | 1:17.0 | 766 | 3157 | 5 | 53 |
| 0:02.7 | 19 | 1:11.0 | 976 | 4000 | 3 | 68 |
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Workout Graph
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