Shay Egan 43m row
43
Meters
0:22.4
Time
4:20.4
Pace
2
Calories
94
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 23 |
| Stroke Count | 4 |
| Drag Factor | 219 |
January 10, 2023 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:22.4 | 43 | 4:20.4 | 20 | 368 | 23 | 94 |
| 0:10.4 | 43 | 2:00.9 | 198 | 981 | 23 | 94 |
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Workout Graph
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