Shay Egan 1:00 row
351
Meters
1:00.0
Time
1:25.4
Pace
36
Calories
| Average Watts | 561 |
|---|---|
| Calories Per Hour | 2160 |
| Stroke Rate | 45 |
| Stroke Count | 45 |
| Drag Factor | 226 |
January 25, 2023 13:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00.0 | 351 | 1:25.4 | 561 | 2160 | 36 | 45 |
| 0:20.0 | 114 | 1:27.7 | 519 | 1980 | 11 | 42 |
| 0:40.0 | 118 | 1:24.7 | 575 | 2160 | 12 | 45 |
| 1:00.0 | 120 | 1:23.3 | 605 | 2340 | 13 | 48 |
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Workout Graph
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