Shay Egan 500m row
500
Meters
1:49.6
Time
1:49.6
Pace
35
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 32 |
| Stroke Count | 60 |
| Drag Factor | 189 |
January 25, 2023 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.6 | 500 | 1:49.6 | 266 | 1214 | 32 |
| 0:21.3 | 100 | 1:46.5 | 290 | 1297 | 34 |
| 0:21.2 | 200 | 1:46.0 | 294 | 1311 | 34 |
| 0:22.2 | 300 | 1:51.0 | 256 | 1180 | 32 |
| 0:22.2 | 400 | 1:51.0 | 256 | 1180 | 32 |
| 0:22.7 | 500 | 1:53.5 | 239 | 1123 | 32 |
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Workout Graph
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