Shay Egan 1000m row
1,000
Meters
4:00.9
Time
2:00.4
Pace
67
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 31 |
| Stroke Count | 127 |
| Drag Factor | 191 |
July 18, 2023 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.9 | 1,000 | 2:00.4 | 200 | 989 | 31 |
| 1:05.4 | 250 | 2:10.8 | 156 | 838 | 30 |
| 1:04.8 | 500 | 2:09.6 | 161 | 853 | 30 |
| 1:03.2 | 750 | 2:06.4 | 173 | 896 | 29 |
| 0:47.5 | 1,000 | 1:35.0 | 408 | 1704 | 39 |
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Workout Graph
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