Shay Egan 500m row
500
Meters
2:16.7
Time
2:16.7
Pace
25
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 28 |
| Stroke Count | 65 |
| Drag Factor | 131 |
February 21, 2024 22:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.7 | 500 | 2:16.7 | 137 | 771 | 28 |
| 0:28.2 | 100 | 2:21.0 | 125 | 729 | 28 |
| 0:27.4 | 200 | 2:17.0 | 136 | 768 | 31 |
| 0:27.5 | 300 | 2:17.5 | 135 | 763 | 26 |
| 0:27.0 | 400 | 2:15.0 | 142 | 789 | 29 |
| 0:26.7 | 500 | 2:13.5 | 147 | 806 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.