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Shay Egan 10000m row

10,000

Meters

41:37.9

Time

2:04.8

Pace

622

Calories

Average Watts180
Calories Per Hour918
Stroke Rate27
Stroke Count1135
Drag Factor187

March 12, 2024 22:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:37.9 10,000 2:04.8 180 918 622 27
2:03.8 500 2:03.8 184 934 32 28
2:05.4 1,000 2:05.4 177 910 31 26
2:04.7 1,500 2:04.7 180 921 31 27
2:05.1 2,000 2:05.1 179 915 31 26
2:05.1 2,500 2:05.1 179 915 31 27
2:05.3 3,000 2:05.3 178 912 31 27
2:05.0 3,500 2:05.0 179 916 31 27
2:04.9 4,000 2:04.9 180 918 31 27
2:05.0 4,500 2:05.0 179 916 31 27
2:05.5 5,000 2:05.5 177 909 31 27
2:05.5 5,500 2:05.5 177 909 31 27
2:04.9 6,000 2:04.9 180 918 31 27
2:05.4 6,500 2:05.4 177 910 31 27
2:05.4 7,000 2:05.4 177 910 31 28
2:05.4 7,500 2:05.4 177 910 31 27
2:05.5 8,000 2:05.5 177 909 31 27
2:04.5 8,500 2:04.5 181 924 31 27
2:04.5 9,000 2:04.5 181 924 31 28
2:04.6 9,500 2:04.6 181 922 31 28
2:02.4 10,000 2:02.4 191 956 32 29

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Workout Graph

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