Shay Egan 200m SkiErg
200
Meters
1:13.5
Time
3:03.7
Pace
10
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 29 |
| Stroke Count | 36 |
| Drag Factor | 78 |
July 29, 2024 16:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13.5 | 200 | 3:03.7 | 56 | 494 | 10 | 29 |
| 0:37.5 | 100 | 3:07.5 | 53 | 482 | 5 | 29 |
| 0:36.0 | 200 | 3:00.0 | 60 | 506 | 5 | 30 |
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Workout Graph
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