Shay Egan 250m SkiErg
250
Meters
1:17.1
Time
2:34.2
Pace
12
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 31 |
| Stroke Count | 40 |
| Drag Factor | 86 |
August 17, 2024 08:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17.1 | 250 | 2:34.2 | 95 | 628 | 31 |
| 0:31.3 | 100 | 2:36.5 | 91 | 614 | 33 |
| 0:30.7 | 200 | 2:33.5 | 97 | 633 | 29 |
| 0:15.1 | 250 | 2:31.0 | 102 | 649 | 32 |
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Workout Graph
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