Shay Egan 250m SkiErg
250
Meters
1:15.3
Time
2:30.6
Pace
12
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 30 |
| Stroke Count | 39 |
| Drag Factor | 81 |
August 18, 2024 08:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15.3 | 250 | 2:30.6 | 102 | 652 | 30 |
| 0:30.6 | 100 | 2:33.0 | 98 | 636 | 31 |
| 0:29.7 | 200 | 2:28.5 | 107 | 667 | 30 |
| 0:14.9 | 250 | 2:29.0 | 106 | 664 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.