Shay Egan 400m SkiErg
400
Meters
2:05.3
Time
2:36.6
Pace
20
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 29 |
| Stroke Count | 62 |
| Drag Factor | 76 |
August 26, 2024 10:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.3 | 400 | 2:36.6 | 91 | 613 | 29 |
| 0:31.7 | 100 | 2:38.5 | 88 | 602 | 32 |
| 0:31.6 | 200 | 2:38.0 | 89 | 605 | 28 |
| 0:30.8 | 300 | 2:34.0 | 96 | 629 | 29 |
| 0:31.3 | 400 | 2:36.5 | 91 | 614 | 29 |
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Workout Graph
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