Shay Egan 300m SkiErg
300
Meters
1:29.2
Time
2:28.6
Pace
15
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 25 |
| Stroke Count | 38 |
August 26, 2024 10:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:29.2 | 300 | 2:28.6 | 107 | 666 | 15 | 25 |
| 0:30.2 | 100 | 2:31.0 | 102 | 649 | 5 | 24 |
| 0:29.6 | 200 | 2:28.0 | 108 | 671 | 5 | 26 |
| 0:29.3 | 300 | 2:26.5 | 111 | 683 | 5 | 27 |
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Workout Graph
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