Shay Egan 500m SkiErg
500
Meters
2:20.2
Time
2:20.2
Pace
26
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 31 |
| Stroke Count | 74 |
| Drag Factor | 65 |
September 03, 2024 20:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.2 | 500 | 2:20.2 | 127 | 737 | 31 |
| 0:29.2 | 100 | 2:26.0 | 112 | 687 | 33 |
| 0:29.3 | 200 | 2:26.5 | 111 | 683 | 29 |
| 0:28.4 | 300 | 2:22.0 | 122 | 720 | 32 |
| 0:27.2 | 400 | 2:16.0 | 139 | 778 | 31 |
| 0:26.1 | 500 | 2:10.5 | 157 | 841 | 35 |
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Workout Graph
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