Shay Egan 250m SkiErg
250
Meters
1:12.7
Time
2:25.4
Pace
12
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 27 |
| Stroke Count | 33 |
| Drag Factor | 70 |
September 07, 2024 09:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12.7 | 250 | 2:25.4 | 114 | 691 | 12 | 27 |
| 0:30.6 | 100 | 2:33.0 | 98 | 636 | 5 | 27 |
| 0:28.2 | 200 | 2:21.0 | 125 | 729 | 5 | 28 |
| 0:13.9 | 250 | 2:19.0 | 130 | 748 | 2 | 26 |
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Workout Graph
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