Shay Egan 250m SkiErg
250
Meters
1:05.6
Time
2:11.2
Pace
13
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 32 |
| Stroke Count | 36 |
| Drag Factor | 81 |
September 10, 2024 16:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05.6 | 250 | 2:11.2 | 155 | 833 | 13 | 32 |
| 0:25.6 | 100 | 2:08.0 | 167 | 874 | 6 | 37 |
| 0:26.6 | 200 | 2:13.0 | 149 | 812 | 5 | 29 |
| 0:13.4 | 250 | 2:14.0 | 145 | 800 | 2 | 31 |
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Workout Graph
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