Shay Egan 500m SkiErg
500
Meters
2:13.0
Time
2:13.0
Pace
27
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 33 |
| Stroke Count | 75 |
| Drag Factor | 77 |
September 10, 2024 17:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.0 | 500 | 2:13.0 | 149 | 812 | 33 |
| 0:25.9 | 100 | 2:09.5 | 161 | 854 | 37 |
| 0:25.4 | 200 | 2:07.0 | 171 | 888 | 35 |
| 0:26.8 | 300 | 2:14.0 | 145 | 800 | 34 |
| 0:27.4 | 400 | 2:17.0 | 136 | 768 | 31 |
| 0:27.5 | 500 | 2:17.5 | 135 | 763 | 33 |
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Workout Graph
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