Shay Egan 250m SkiErg
250
Meters
1:03.9
Time
2:07.8
Pace
15
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 34 |
| Stroke Count | 37 |
| Drag Factor | 72 |
September 14, 2024 12:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03.9 | 250 | 2:07.8 | 168 | 877 | 15 | 34 |
| 0:25.5 | 100 | 2:07.5 | 169 | 881 | 6 | 38 |
| 0:25.6 | 200 | 2:08.0 | 167 | 874 | 6 | 33 |
| 0:12.8 | 250 | 2:08.0 | 167 | 874 | 3 | 33 |
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Workout Graph
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