Shay Egan 250m SkiErg
250
Meters
0:59.3
Time
1:58.6
Pace
15
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 38 |
| Stroke Count | 38 |
| Drag Factor | 71 |
September 14, 2024 13:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:59.3 | 250 | 1:58.6 | 210 | 1022 | 38 |
| 0:23.7 | 100 | 1:58.5 | 210 | 1023 | 38 |
| 0:23.7 | 200 | 1:58.5 | 210 | 1023 | 38 |
| 0:11.9 | 250 | 1:59.0 | 208 | 1014 | 40 |
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Workout Graph
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