Shay Egan 250m SkiErg
250
Meters
1:08.8
Time
2:17.6
Pace
12
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 31 |
| Stroke Count | 36 |
| Drag Factor | 82 |
September 18, 2024 19:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08.8 | 250 | 2:17.6 | 134 | 762 | 12 | 31 |
| 0:27.0 | 100 | 2:15.0 | 142 | 789 | 5 | 33 |
| 0:27.5 | 200 | 2:17.5 | 135 | 763 | 5 | 31 |
| 0:14.3 | 250 | 2:23.0 | 120 | 711 | 2 | 29 |
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Workout Graph
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