Shay Egan 250m SkiErg
250
Meters
1:07.7
Time
2:15.4
Pace
12
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 31 |
| Stroke Count | 36 |
| Drag Factor | 82 |
September 18, 2024 20:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.7 | 250 | 2:15.4 | 141 | 785 | 31 |
| 0:26.9 | 100 | 2:14.5 | 144 | 795 | 33 |
| 0:26.9 | 200 | 2:14.5 | 144 | 795 | 31 |
| 0:13.9 | 250 | 2:19.0 | 130 | 748 | 30 |
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Workout Graph
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