Shay Egan 250m SkiErg

250

Meters

1:09.7

Time

2:19.4

Pace

12

Calories

Average Watts129
Calories Per Hour744
Stroke Rate31
Stroke Count37
Drag Factor85

September 22, 2024 17:55:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:09.7 250 2:19.4 129 744 31
0:28.0 100 2:20.0 128 738 32
0:27.8 200 2:19.0 130 748 32
0:13.9 250 2:19.0 130 748 30

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Workout Graph

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