Shay Egan 250m SkiErg
250
Meters
1:09.9
Time
2:19.8
Pace
12
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 31 |
| Stroke Count | 37 |
| Drag Factor | 85 |
September 22, 2024 18:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.9 | 250 | 2:19.8 | 128 | 740 | 31 |
| 0:28.2 | 100 | 2:21.0 | 125 | 729 | 34 |
| 0:28.1 | 200 | 2:20.5 | 126 | 734 | 30 |
| 0:13.7 | 250 | 2:17.0 | 136 | 768 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.