Shay Egan 1500m row
1,500
Meters
6:59.9
Time
2:19.9
Pace
84
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 25 |
| Stroke Count | 177 |
| Drag Factor | 193 |
September 23, 2024 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:59.9 | 1,500 | 2:19.9 | 128 | 739 | 25 |
| 1:26.4 | 300 | 2:24.0 | 117 | 703 | 25 |
| 1:24.1 | 600 | 2:20.1 | 127 | 737 | 26 |
| 1:23.7 | 900 | 2:19.5 | 129 | 743 | 25 |
| 1:23.8 | 1,200 | 2:19.6 | 128 | 742 | 25 |
| 1:21.9 | 1,500 | 2:16.5 | 138 | 773 | 26 |
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