Shay Egan 1500m row
1,500
Meters
6:46.3
Time
2:15.4
Pace
85
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 26 |
| Stroke Count | 178 |
| Drag Factor | 191 |
September 25, 2024 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:46.3 | 1,500 | 2:15.4 | 141 | 753 | 85 | 26 |
| 1:21.7 | 300 | 2:16.1 | 139 | 749 | 17 | 26 |
| 1:21.2 | 600 | 2:15.3 | 141 | 753 | 17 | 27 |
| 1:20.6 | 900 | 2:14.3 | 144 | 759 | 17 | 26 |
| 1:20.9 | 1,200 | 2:14.8 | 143 | 756 | 17 | 26 |
| 1:21.9 | 1,500 | 2:16.5 | 138 | 747 | 17 | 26 |
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Workout Graph
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