Shay Egan 500m SkiErg
500
Meters
2:17.9
Time
2:17.9
Pace
25
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 31 |
| Stroke Count | 72 |
September 26, 2024 20:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:17.9 | 500 | 2:17.9 | 133 | 759 | 25 | 31 |
| 0:26.9 | 100 | 2:14.5 | 144 | 795 | 5 | 34 |
| 0:27.4 | 200 | 2:17.0 | 136 | 768 | 5 | 33 |
| 0:27.8 | 300 | 2:19.0 | 130 | 748 | 5 | 30 |
| 0:27.8 | 400 | 2:19.0 | 130 | 748 | 5 | 28 |
| 0:28.1 | 500 | 2:20.5 | 126 | 734 | 5 | 32 |
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Workout Graph
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