Shay Egan 250m SkiErg
250
Meters
1:06.6
Time
2:13.2
Pace
12
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 33 |
| Stroke Count | 37 |
| Drag Factor | 94 |
September 28, 2024 19:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06.6 | 250 | 2:13.2 | 148 | 809 | 12 | 33 |
| 0:26.6 | 100 | 2:13.0 | 149 | 812 | 5 | 34 |
| 0:26.6 | 200 | 2:13.0 | 149 | 812 | 5 | 32 |
| 0:13.4 | 250 | 2:14.0 | 145 | 800 | 2 | 36 |
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Workout Graph
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