Shay Egan 500m SkiErg
500
Meters
2:27.2
Time
2:27.2
Pace
25
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 40 |
| Stroke Count | 99 |
October 08, 2024 21:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:27.2 | 500 | 2:27.2 | 110 | 677 | 25 | 40 |
| 0:29.6 | 100 | 2:28.0 | 108 | 671 | 5 | 34 |
| 0:29.1 | 200 | 2:25.5 | 114 | 691 | 5 | 35 |
| 0:30.7 | 300 | 2:33.5 | 97 | 633 | 5 | 65 |
| 0:28.8 | 400 | 2:24.0 | 117 | 703 | 5 | 33 |
| 0:29.1 | 500 | 2:25.5 | 114 | 691 | 5 | 33 |
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Workout Graph
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