Shay Egan 1500m row
1,500
Meters
6:19.9
Time
2:06.6
Pace
91
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 27 |
| Stroke Count | 172 |
| Drag Factor | 175 |
October 09, 2024 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:19.9 | 1,500 | 2:06.6 | 172 | 893 | 91 | 27 |
| 1:04.8 | 250 | 2:09.6 | 161 | 853 | 15 | 27 |
| 1:04.7 | 500 | 2:09.4 | 162 | 855 | 15 | 27 |
| 1:04.0 | 750 | 2:08.0 | 167 | 874 | 15 | 27 |
| 1:02.8 | 1,000 | 2:05.6 | 177 | 907 | 15 | 27 |
| 1:02.4 | 1,250 | 2:04.8 | 180 | 919 | 15 | 28 |
| 1:01.2 | 1,500 | 2:02.4 | 191 | 956 | 16 | 27 |
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Workout Graph
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