Shay Egan 1500m row
1,500
Meters
6:29.6
Time
2:09.8
Pace
90
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 26 |
| Stroke Count | 172 |
| Drag Factor | 190 |
October 14, 2024 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:29.6 | 1,500 | 2:09.8 | 160 | 849 | 26 |
| 1:05.0 | 250 | 2:10.0 | 159 | 848 | 27 |
| 1:05.4 | 500 | 2:10.8 | 156 | 838 | 27 |
| 1:05.1 | 750 | 2:10.2 | 159 | 845 | 26 |
| 1:04.7 | 1,000 | 2:09.4 | 162 | 855 | 27 |
| 1:04.5 | 1,250 | 2:09.0 | 163 | 861 | 26 |
| 1:04.8 | 1,500 | 2:09.6 | 161 | 853 | 27 |
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Workout Graph
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