Shay Egan 1500m row
1,500
Meters
6:29.3
Time
2:09.7
Pace
89
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 27 |
| Stroke Count | 179 |
| Drag Factor | 183 |
October 16, 2024 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:29.3 | 1,500 | 2:09.7 | 160 | 851 | 27 |
| 1:05.5 | 250 | 2:11.0 | 156 | 835 | 27 |
| 1:07.2 | 500 | 2:14.4 | 144 | 796 | 27 |
| 1:05.7 | 750 | 2:11.4 | 154 | 830 | 27 |
| 1:05.5 | 1,000 | 2:11.0 | 156 | 835 | 28 |
| 1:02.3 | 1,250 | 2:04.6 | 181 | 922 | 28 |
| 1:03.0 | 1,500 | 2:06.0 | 175 | 902 | 28 |
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Workout Graph
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