Shay Egan 1500m row
1,500
Meters
6:22.0
Time
2:07.3
Pace
91
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 27 |
| Stroke Count | 174 |
| Drag Factor | 174 |
October 18, 2024 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:22.0 | 1,500 | 2:07.3 | 170 | 857 | 91 | 27 |
| 1:04.3 | 250 | 2:08.6 | 165 | 839 | 15 | 28 |
| 1:05.6 | 500 | 2:11.2 | 155 | 823 | 15 | 27 |
| 1:05.5 | 750 | 2:11.0 | 156 | 824 | 15 | 27 |
| 1:04.8 | 1,000 | 2:09.6 | 161 | 833 | 15 | 27 |
| 1:02.2 | 1,250 | 2:04.4 | 182 | 868 | 15 | 27 |
| 0:59.6 | 1,500 | 1:59.2 | 207 | 966 | 16 | 29 |
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Workout Graph
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