Shay Egan 750m row
750
Meters
3:13.7
Time
2:09.1
Pace
45
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 27 |
| Stroke Count | 89 |
| Drag Factor | 178 |
November 09, 2024 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.7 | 750 | 2:09.1 | 163 | 859 | 27 |
| 0:39.5 | 150 | 2:11.6 | 153 | 827 | 29 |
| 0:38.9 | 300 | 2:09.6 | 161 | 852 | 26 |
| 0:38.7 | 450 | 2:09.0 | 163 | 861 | 28 |
| 0:38.4 | 600 | 2:08.0 | 167 | 874 | 27 |
| 0:38.2 | 750 | 2:07.3 | 170 | 883 | 28 |
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Workout Graph
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