Shay Egan 2500m row
2,500
Meters
10:26.0
Time
2:05.2
Pace
156
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 28 |
| Stroke Count | 300 |
| Drag Factor | 179 |
November 20, 2024 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:26.0 | 2,500 | 2:05.2 | 178 | 913 | 28 |
| 2:05.9 | 500 | 2:05.9 | 175 | 903 | 28 |
| 2:07.1 | 1,000 | 2:07.1 | 170 | 886 | 28 |
| 2:06.1 | 1,500 | 2:06.1 | 175 | 900 | 29 |
| 2:05.3 | 2,000 | 2:05.3 | 178 | 912 | 29 |
| 2:01.7 | 2,500 | 2:01.7 | 194 | 968 | 30 |
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Workout Graph
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