Shay Egan 150m row
150
Meters
0:26.3
Time
1:27.6
Pace
14
Calories
| Average Watts | 519 |
|---|---|
| Calories Per Hour | 2087 |
| Stroke Rate | 41 |
| Stroke Count | 18 |
| Drag Factor | 222 |
November 22, 2024 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:26.3 | 150 | 1:27.6 | 519 | 2087 | 41 |
| 0:17.5 | 100 | 1:27.5 | 522 | 2098 | 41 |
| 0:08.8 | 150 | 1:28.0 | 514 | 2067 | 41 |
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Workout Graph
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