Shay Egan 1500m row
1,500
Meters
6:29.1
Time
2:09.7
Pace
90
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 27 |
| Stroke Count | 177 |
| Drag Factor | 172 |
November 25, 2024 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:29.1 | 1,500 | 2:09.7 | 160 | 852 | 27 |
| 1:20.1 | 300 | 2:13.5 | 147 | 806 | 28 |
| 1:19.1 | 600 | 2:11.8 | 153 | 825 | 27 |
| 1:18.4 | 900 | 2:10.6 | 157 | 839 | 27 |
| 1:16.3 | 1,200 | 2:07.1 | 170 | 885 | 27 |
| 1:15.2 | 1,500 | 2:05.3 | 178 | 911 | 28 |
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Workout Graph
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