Shay Egan 150m row
150
Meters
0:25.8
Time
1:26.0
Pace
15
Calories
| Average Watts | 550 |
|---|---|
| Calories Per Hour | 2193 |
| Stroke Rate | 41 |
| Stroke Count | 18 |
| Drag Factor | 218 |
November 30, 2024 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:25.8 | 150 | 1:26.0 | 550 | 2193 | 41 |
| 0:17.1 | 100 | 1:25.5 | 560 | 2227 | 42 |
| 0:08.7 | 150 | 1:27.0 | 532 | 2129 | 41 |
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Workout Graph
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