Shay Egan 150m row
150
Meters
0:26.3
Time
1:27.6
Pace
14
Calories
| Average Watts | 519 |
|---|---|
| Calories Per Hour | 2087 |
| Stroke Rate | 41 |
| Stroke Count | 18 |
| Drag Factor | 218 |
December 03, 2024 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:26.3 | 150 | 1:27.6 | 519 | 2087 | 41 |
| 0:17.4 | 100 | 1:27.0 | 532 | 2129 | 41 |
| 0:08.9 | 150 | 1:29.0 | 496 | 2008 | 41 |
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Workout Graph
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