Shay Egan 1500m row
1,500
Meters
6:29.3
Time
2:09.7
Pace
90
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 27 |
| Stroke Count | 175 |
| Drag Factor | 175 |
December 12, 2024 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:29.3 | 1,500 | 2:09.7 | 160 | 851 | 27 |
| 1:19.2 | 300 | 2:12.0 | 152 | 823 | 27 |
| 1:18.3 | 600 | 2:10.5 | 157 | 841 | 27 |
| 1:18.3 | 900 | 2:10.5 | 157 | 841 | 27 |
| 1:17.0 | 1,200 | 2:08.3 | 166 | 869 | 27 |
| 1:16.6 | 1,500 | 2:07.6 | 168 | 878 | 28 |
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