Shay Egan 1500m row
1,500
Meters
6:28.9
Time
2:09.6
Pace
90
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 28 |
| Stroke Count | 185 |
| Drag Factor | 198 |
December 30, 2024 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:28.9 | 1,500 | 2:09.6 | 161 | 852 | 28 |
| 1:20.2 | 300 | 2:13.6 | 147 | 804 | 28 |
| 1:18.3 | 600 | 2:10.5 | 157 | 841 | 28 |
| 1:18.7 | 900 | 2:11.1 | 155 | 833 | 28 |
| 1:16.6 | 1,200 | 2:07.6 | 168 | 878 | 29 |
| 1:15.1 | 1,500 | 2:05.1 | 178 | 914 | 30 |
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