Shay Egan 750m row
750
Meters
3:15.2
Time
2:10.1
Pace
44
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 28 |
| Stroke Count | 93 |
| Drag Factor | 199 |
December 30, 2024 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.2 | 750 | 2:10.1 | 159 | 846 | 28 |
| 0:54.9 | 200 | 2:17.2 | 135 | 765 | 27 |
| 0:52.0 | 400 | 2:10.0 | 159 | 848 | 29 |
| 0:51.3 | 600 | 2:08.2 | 166 | 871 | 29 |
| 0:37.0 | 750 | 2:03.3 | 187 | 942 | 31 |
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Workout Graph
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