Shay Egan 250m SkiErg
250
Meters
1:07.1
Time
2:14.2
Pace
13
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 46 |
| Stroke Count | 52 |
| Drag Factor | 114 |
January 10, 2025 20:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.1 | 250 | 2:14.2 | 145 | 798 | 46 |
| 0:26.3 | 100 | 2:11.5 | 154 | 829 | 36 |
| 0:27.5 | 200 | 2:17.5 | 135 | 763 | 61 |
| 0:13.3 | 250 | 2:13.0 | 149 | 812 | 36 |
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Workout Graph
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