Shay Egan 750m row
750
Meters
3:15.5
Time
2:10.3
Pace
45
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 27 |
| Stroke Count | 88 |
| Drag Factor | 195 |
January 15, 2025 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.5 | 750 | 2:10.3 | 158 | 844 | 27 |
| 0:53.0 | 200 | 2:12.5 | 150 | 817 | 27 |
| 0:51.5 | 400 | 2:08.7 | 164 | 864 | 28 |
| 0:51.7 | 600 | 2:09.2 | 162 | 857 | 27 |
| 0:39.3 | 750 | 2:11.0 | 156 | 835 | 26 |
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Workout Graph
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