Shay Egan 200m row
200
Meters
0:54.2
Time
2:15.5
Pace
11
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 29 |
| Stroke Count | 26 |
| Drag Factor | 184 |
January 30, 2025 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:54.2 | 200 | 2:15.5 | 141 | 784 | 29 |
| 0:28.1 | 100 | 2:20.5 | 126 | 734 | 30 |
| 0:26.0 | 200 | 2:10.0 | 159 | 848 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.