Shay Egan 150m row
150
Meters
0:24.8
Time
1:22.6
Pace
16
Calories
| Average Watts | 620 |
|---|---|
| Calories Per Hour | 2432 |
| Stroke Rate | 45 |
| Stroke Count | 19 |
| Drag Factor | 238 |
February 05, 2025 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:24.8 | 150 | 1:22.6 | 620 | 2432 | 45 |
| 0:16.5 | 100 | 1:22.5 | 623 | 2445 | 47 |
| 0:08.4 | 150 | 1:24.0 | 591 | 2332 | 43 |
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Workout Graph
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