Shay Egan 250m SkiErg
250
Meters
1:07.9
Time
2:15.8
Pace
12
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 34 |
| Stroke Count | 39 |
| Drag Factor | 139 |
February 08, 2025 19:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.9 | 250 | 2:15.8 | 140 | 780 | 34 |
| 0:26.8 | 100 | 2:14.0 | 145 | 800 | 36 |
| 0:27.1 | 200 | 2:15.5 | 141 | 784 | 33 |
| 0:13.9 | 250 | 2:19.0 | 130 | 748 | 34 |
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Workout Graph
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