Shay Egan 1000m row
1,000
Meters
4:15.7
Time
2:07.8
Pace
60
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 27 |
| Stroke Count | 115 |
| Drag Factor | 200 |
February 08, 2025 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.7 | 1,000 | 2:07.8 | 167 | 876 | 27 |
| 0:51.5 | 200 | 2:08.7 | 164 | 864 | 28 |
| 0:50.9 | 400 | 2:07.2 | 170 | 884 | 26 |
| 0:51.7 | 600 | 2:09.2 | 162 | 857 | 27 |
| 0:50.9 | 800 | 2:07.2 | 170 | 884 | 27 |
| 0:50.7 | 1,000 | 2:06.7 | 172 | 891 | 27 |
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Workout Graph
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