Shay Egan 250m SkiErg
250
Meters
1:10.0
Time
2:20.0
Pace
12
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 35 |
| Stroke Count | 41 |
| Drag Factor | 108 |
February 11, 2025 21:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10.0 | 250 | 2:20.0 | 128 | 738 | 12 | 35 |
| 0:28.3 | 100 | 2:21.5 | 124 | 725 | 5 | 36 |
| 0:27.6 | 200 | 2:18.0 | 133 | 758 | 5 | 35 |
| 0:14.1 | 250 | 2:21.0 | 125 | 729 | 2 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.