Shay Egan 250m SkiErg
250
Meters
1:09.9
Time
2:19.8
Pace
12
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 33 |
| Stroke Count | 39 |
| Drag Factor | 117 |
February 12, 2025 21:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09.9 | 250 | 2:19.8 | 128 | 740 | 12 | 33 |
| 0:28.1 | 100 | 2:20.5 | 126 | 734 | 5 | 34 |
| 0:27.8 | 200 | 2:19.0 | 130 | 748 | 5 | 32 |
| 0:14.0 | 250 | 2:20.0 | 128 | 738 | 2 | 34 |
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Workout Graph
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