Shay Egan 2500m row
2,500
Meters
10:33.8
Time
2:06.7
Pace
154
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 29 |
| Stroke Count | 314 |
| Drag Factor | 211 |
March 02, 2025 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:33.8 | 2,500 | 2:06.7 | 172 | 891 | 29 |
| 2:06.7 | 500 | 2:06.7 | 172 | 892 | 29 |
| 2:08.4 | 1,000 | 2:08.4 | 165 | 869 | 29 |
| 2:06.7 | 1,500 | 2:06.7 | 172 | 892 | 30 |
| 2:05.8 | 2,000 | 2:05.8 | 176 | 905 | 31 |
| 2:06.2 | 2,500 | 2:06.2 | 174 | 899 | 30 |
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Workout Graph
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