Shay Egan 1500m row
1,500
Meters
6:28.1
Time
2:09.3
Pace
90
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 28 |
| Stroke Count | 185 |
| Drag Factor | 197 |
March 12, 2025 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:28.1 | 1,500 | 2:09.3 | 162 | 856 | 28 |
| 1:18.5 | 300 | 2:10.8 | 156 | 837 | 29 |
| 1:17.8 | 600 | 2:09.6 | 161 | 852 | 29 |
| 1:17.8 | 900 | 2:09.6 | 161 | 852 | 29 |
| 1:17.8 | 1,200 | 2:09.6 | 161 | 852 | 29 |
| 1:16.3 | 1,500 | 2:07.1 | 170 | 885 | 28 |
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